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Benefits of Floating

Floating is the ultimate in relaxation and healing.
Benefits of floating include stress relief, ease of muscle tension and pain, improved mood and sleep patterns.

What are the benefits of floating?

Benefits of floating include stress relief, ease of muscle tension and pain, improved mood and sleep patterns.

Floatation Therapy is based on a revolutionary scientific approach to deep relaxation called Restricted Environmental Stimulation Technique or REST. Floatation REST restricts or eliminates all of the external stress factors or stimuli that normally affects us every day.

We are often not consciously aware of it but this can take up to 95 percent of our physical and mental energy.

Benefits of Floating

  • A time efficient, cost effective way to relieve stress, anxiety and fatigue
  • One hour of floating equals up to eight hours of deep sleep​
  • Reduces or eliminates pain from tight, sore or tired muscles
  • Speeds recovery and rehabilitation from injuries
  • Detoxifies the body, rejuvenates and exfoliates skin
  • Relieves sleep disorders and jet lag
  • Lowers blood pressure and increases circulation
  • Assists with breaking addictions and weight-loss
  • Wonderful, weightless rest during pregnancy
  • Improves physical stamina and mental clarity
  • Natural anti-depressant and pain relief
  • Transdermal absorption of Magnesium